To protect you from heart disease .. Eat a Peach

To protect you from heart disease .. Eat a Peach

Nutrition experts advise eating peaches given special protection from the risk of chronic diseases, multiple health benefits, such as sugar and diseases of the heart and blood vessels. The results of a recent study has found that eating pome fruits such as, peach protect against metabolic syndrome and diabetes type II, heart disease and hardening of the arteries. Professor Luis Cisneros participant in the study, said eating peaches helps to reduce harmful cholesterol levels in the body, which protects it from clogging the arteries of the heart.